Added: Forest Hutchins - Date: 06.10.2021 10:17 - Views: 12928 - Clicks: 1316
Getting older has its perks. Turns out you might not be a grumpy old man or womanafter all. Older people might control their emotions better, and focus more on how to make the most of life. That insight into how others think and feel can make living with your loved ones easier and help you get along better with your coworkers, too.
Older women may have sex less often than when they were younger, but apparently they make it count. In a study of women 40 and over, researchers found that sexual satisfaction improved with age. Women over 80 were more likely than those between 55 and 79 to say they were satisfied during sex. As you age, medications, illness colds, flu, gum diseases, etc. And that can affect your diet and health. If you find things need to be spiced up, try some olive oil, herbs like rosemary and thyme, garlic, onion, peppers, or mustard.
Just stay away from the salt.
Around the time the hair on your head starts to disappear, it can show up in the strangest places. This can mean large hairs in older guys' noses and ears. Older women may notice small hairs on their chins. This is all caused by changes in our hormones. Our sleeping patterns can shift as we age, so we get sleepier earlier and wake up earlier. That seems to work out well. Once you hit your 70s, those migraines you may have had much of your life may go away.
Even better news: If you do have a migraine, it may not actually come with the headache. As people age, some may experience migraines as visual or sensory disturbances without pain. Early retirement might not be the best thing for your health -- unless you have a fun second career. A study called the Longevity Project found that people who work hard at a job they enjoy live the longest. That, along with good friends and a good marriage, could be the key to sticking around a while.
You may worry more about breaking bones as you age. One study found that about a third of adults over 65 have that fear. Self-esteem soars as you age, studies show, and increases with wealth, education, good health, and employment. But it takes a dip after That may be because people begin to have health issues and start searching for a new sense of purpose following retirement. With increasing life spans, healthier lifestyles, and working to an older age, we may see that change. Health and money problems still crop up.
The spaces between the bones in your spine -- called vertebrae -- get closer together. That can make you about an inch shorter as you get older. The graying of America may be a good thing for you. Those 60 and over tend to cast ballots more than any other age group. That means more voting power on topics that matter as you age such as Medicare, Social Security, and health care. This tool does not provide medical advice.
See additional information. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
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11 Women Over Age 60 Who Inspire Wellness and Living Your Best Life